Mike Serovey's Weight Loss Efforts and Results

In this blog I describe my efforts to reduce my weight from 213 pounds to 170 pounds. I describe what products I am using and list the dates that I took measurements of my weight and waistline. I am also posting articles on health in general and links to products of services that will improve your health or help you to maintain your good health.

Sunday, December 19, 2010

During the holidays I do a lousy job of eating properly! My weight right now is 196 pounds and I'm eating some chocolate candy while writing this! After New Year's Day I may start eating better and exercising. I'm really having trouble staying motivated.

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